Being a woman is a beautiful endeavor. Here, I, and a number of guest authors, will transparently tell our stories. I will also share Valor Strength & Wellness client stories. It is my hope you are encouraged and empowered as we discuss body image, womanhood, fitness, overcoming obstacles and so much more.
Saturday, July 25, 2009
Nagasaki
Thursday, July 16, 2009
Kono michi Sasebo made ikimas ka (Is this the road to Sasebo?)
Sarie, Brennan, and I were feeling pretty adventurous. So, to fulfill that hunger for a challenge, we signed up for a level 4 hike with the Outdoor Recreation Center. We hiked with about a dozen other American people in the beautiful Tara Mountains. The trail we took led to the highest peak in the Nagasaki prefecture. It was a Mt. Fuji training hike, so we were prepared for a tough day. We filled our backpacks with snacks and water and headed out! Brennan and Sarie thought it necessary to casually stretch, just for the camera :)